"GET UP AND DANCE WITH JOSH AND THE JAMTONES!"

Instagram: @JamtoneJosh

This kid. ❤️❤️❤️ 📸 cred: Our amazing friend @taramorris

Awwwyea! Our jam Hallo-What?!? Is #7 on this weeks @siriusxm @kidsplacelive countdown. Tune in this wknd to see if we hit the hi note!! #hallowhat? #halloween #kidstunes #kidsrock #fitfam #ska #reggae #kindie #pumpkin

Hangin out in Sarasota with @revivalhouserecords @craigmachine and @mohamed_araki. Come rock out at The Friedman Theater @ 3p!! #kidsandfamily #ska #reggae #kindie #pjlibrary #upsidedown #handstand #floridaishot

Check out my run from this weekends @ninjaction @nationalninjaleague competition! I was clearly in no rush but this was good enough for a 4th place finish in the men’s masters division AND qualified me for NATIONAL FINALS in Feb!! And my awesome wife @patienceorobello also qualified for nationals in her very 1st comp!!Wooooofrikkinhoooooo!!! Thanks to all my favorite people over at Action...esp @docobstacle for helping me prep for this season. We’ve got work to do, homie! #bostonfitness #masters #ninja #anw11 #awesomewife #progressnotperfection #worktodo

Come watch me try not to embarrass myself as I compete with and against some of the best (and coolest) ninjas in the frikkkin world!! On Friday @sparklyninja, @flexlabreck @the.flying.phoenix @allyssabeird @j0nthegiant, the @ninjaction staff and more will have some fun, testing our limits pro-am style. Then on Sunday, its competition time as we all run the killer course @docobstacle has in store for us....his goal is to make ninjas look silly (which may not bode well for me :/ )

Backstreet’s Back ALRIGHT! #boyband #backstreet #patsjustourbodyguard #bandphotos #justkidding #fog

Hell yes!! Projected this new V5 today. Frikkin psyched. Sweet dismount as usual. . . . . #rockclimbing #climbing #anw11#bostonfitness #fitfam #dadbod #legit #comingdownisthehardestthing #toehook

Workin some power endurance w my favorite Doc - @docobstacle. I’ll take 30 reps, on the back half of our sesh 🤟🤟Sweet new rig u got there, @ninjaction. . . . . . . #pullups #salmonladder #endurance #power #powerendurance #bostonfitness #fitfam #dadbod #dadbodsquad #anw11 #zante #legit #legitactivewear

Who’s ready to rock?? We’ve got classes for everyone...Babies to Bands! Classes start TUESDAY!! Sign up today :) www.jamminwithyou.com

So proud-a this dude!! Lovin his new @questlove @thepocketkit @ludwigdrumshq @patienceorobello #rockstar #drummer #4yearsold #dude